missyd

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Hello everyone.
Its been a long time since I have been on.
Alot has happened.  I have lost a total of 135 lbs!  I have met the love of my life John and couldnt be happier.  I am still working with my surgeon and dietitian to lose some more but I feel so good right now I cant wait to lose another 50 lbs!
I just had to have gallbladder surgery last Tuesday the 29th with Dr Clough as well.  It went well and I do have some pain but am healing well.
I guess that is all for now I will try and stay posted more often,.
Have a great night!
Melissa Delaware

I am on a losing streak again.  I have lost 36 lbs now!!  Yayyyy  My next dietitian appt is August 6th and she said I should lose a total of 54 lbs by that time because I had lost 27  at my first visit she expected it to double by my 6 week appt.  I am really starting to feel it  now and hopefully will be able to buy some new clothes by fall..

Well I hope that everyone has had a good week so far.. I go back to work next Sunday, cant wait...
Love and kisses to all!!
Missy

Hello all.
Today was a good day, for Breakfast I had a scramnled egg with ham and cheese for lunch I had some roasted chicken breast and mashed potatoes and supper was a hamburg patty and some zucchini/summer squash off the grill.
Getting some excercise in but not as much as I feel I could be.. I may be joining the pool and goin with my daughter to swim.. That will be fun and very good excercise for both of us.
Well I guess that is all for today
Hope you all are having a good week so far!!
Missy

Well today was a good day in all.  I woke up had my shower and made my breakfast, I made a 1 egg omlet with a lil ham and cheese, which seems to settle well.  I made a NSA shake for my morning liquids and sipped on my water most of the day.   I went to visit my best friend and we went to the gym together (my first visit since surgery)  I of course could only do 15 mintues on the treadmill and that is what my dietitian told me I would most likely do.. I came home and had dinner (have a hard time sometimes to fit all food in but I am trying) I had  grilled pork rib, my mashed potato and pear.  Then went to the gym and did abuot 15 minutes on the treaemill with my mom.  I am tired tonight but I feel good about the gym..  Tommorow I gotta get all my food and liquids in though!!  I usually do really good with eating all my proteins and drinking, the last couple of days have not been good, been busy but I have to make sure I am making my meals priority...
Well that is pretty much it today, I hope everyone else is doind well 
Can anyone tell me how I can add my own lil weight loss ticker that alot of you have on your pages??

Hello everyone..  Well I had my surgery on the 22cd and everyone has been great.. the hospital staff was just unbelievable..  I  didnt wanna come home I was so comfortable  LOL  
Tommorow will be 2 weeks since surgery and I have been to see Dr Clough and have lost 25 lbs!!  I couldnt be more happy..  he and his staff have helpe me with my new lease on life..  Now a lil hard work from me and I will be heading to my goal.
I hope that everyone else is having great success as well..
Take care
Missy

Hello everyone.  I am 32 and just recieved my surgery date yesterday and I am soooooo excited!!  My  mom had this surgery done a little over a month ago and is doing awesome so I am excited to have mine done.  I go on June 8th in Bangor.  
I hope to make some new friends on here and  maybe get some info and share my experiences as well.