Sandy M.
7 mth update
Mar 06, 2007
Well am now down to 178, and have joined North Columbus Gym. I go 5 to 6 days a week. I am feeling great, taking my supplements and have change to Extreme Smoothies RTD Protein shakes as they fit well on a busy schedule.
I know this surgery has extended my life and has given me a better "Quality" life.
I know this surgery has extended my life and has given me a better "Quality" life.
4 Months Postop
Nov 25, 2006
Am now at 191 lbs , and a baggy size 16, weightloss has slowed, so Monday I will join CURVES and go three nights a week to see if I can kick start this weightloss. Have not yet experienced any serious issues as a result of my WLS, but have starting losing alot of hair.
Thanksgiving
Nov 25, 2006
Now down to 191 lbs, size 16 and baggy. I am going to step up exercise by joining CURVES. No serious issues due to my surgery, however I am experiencing hairloss.
Update
Nov 12, 2006
08/15/06
Three weeks out and 21 pounds lighter, feeling good and not on any medications ( hypertension, diabetes etc), was on 7 medications daily. Have not had any health issues or dumping yet. Walking 10 minutes 3 to 4 times daily. Do good on routine for eating, vitamins, liquids. Have sat on a bucket and weeded a flower bed for the first time in 10+ years. Went to my primary Drs office for labs, have an appt with him 08/21, and my 6 wks post-op check up with Dr Proctor on 08/31
Three weeks out and 21 pounds lighter, feeling good and not on any medications ( hypertension, diabetes etc), was on 7 medications daily. Have not had any health issues or dumping yet. Walking 10 minutes 3 to 4 times daily. Do good on routine for eating, vitamins, liquids. Have sat on a bucket and weeded a flower bed for the first time in 10+ years. Went to my primary Drs office for labs, have an appt with him 08/21, and my 6 wks post-op check up with Dr Proctor on 08/31
Update
Nov 12, 2006
08/01/06
One week checkup, 9 pounds gone, given the green light to move on to light proteins, fish, chicken, cheeses, all is good, no serious issues.
One week checkup, 9 pounds gone, given the green light to move on to light proteins, fish, chicken, cheeses, all is good, no serious issues.
