orthonurse40
August 20, 2008
Aug 21, 2008
I can't believe it has almost been a year. I feel great. Weight loss is slow at this point but it is okay. I'm under 200 lbs and am 27lbs from goal. Skin is definitely an issue and i am wondering what people do about it...If i wear pants that fit i have a muffin top - it is so weird...I just try to concentrate on how good i feel and how much energy i have.
February 8, 2008
Feb 08, 2008
I am doing so great. It has been 6 months and I am down 88#. I work out a couple times a week and do workouts that impress myself. I feel so good. I feel strong and fit. Two words i have never used to describe myself. My marriage is stronger than ever. I just got offered an awesome job/career. One of my friends told me "it is your year" and I really believe them and praise God for it. Now, i'm not saying i don't have down days because definitely i do but life is better. I went to my first exercise class at the YMCA and broke an exercise ball bouncing on it. I couldn't believe it - i thought that is why i had this surgery so embarrassing stuff like this doesn't happen. Turns out I had a key pinned to the bottom of my shirt., that's why it broke.. haha ... had a little humble pie for a snack. I guess embarrassing moments don't go away with weightloss....
OCTOBER 18, 2007
Oct 18, 2007
Well, this morning I weighed and I am down 51#. I don't know how that is happening. I just keep plugging along - doing my thang... haha. I walk daily sometimes twice daily. struggling with the protein but figuring it out. People at work are really encouraging. Actually using the word "hot". I am not used to this much attention or praise but I am starting to like it.
OCTOBER 11, 2007
Oct 11, 2007
I am down 46# and am feeling great. Yesterday was my 20th anniversary. My husband I took the day off and golfed. It was my first time and it was a blast. I was glad that I am active and healthy. I like trying new things. I am proud of myself. We went to PF Chang's for dinner - one lettuce wrap was all i could eat. I missed the fancy dessert. Every once in awhile - i wish i was normal...that I had one of those great metabolism's...
I feel good - that's all that should matter, right. I wish my husband would throw more encouragement and compliments my way......
September 6, 2007
Sep 06, 2007
Well, I went to see my surgeon today and everything was great. According to his scale I am down 27lbs. I asked him if he was sure I had surgery. I haven't taken any pain medicine since the hospital. I can drink pretty quickly. He said I could start on soft foods - i almost cried. I was going to try to con him into letting me start before two weeks because tomorrow is my birthday. So, I don't see him for 3 months and get some labs. I saw a new nutrionist, recommended by someone here, and she was awesome. I learned so much. Had my first meal today - 2 tablespoons of FF refried beans with LF shredded mexican cheese - whipped it in the magic bullet and nuked it for a minute - yum! I am so excited to get me life back - ya know, preparing meals, eating as a family, etc. Good day!
SEPTEMBER 4, 2007
Sep 04, 2007
It has been one week!!! I can't believe it. I felt like crap a week ago and today I am walking my dog a mile. That is too weird. I feel like I am playing hookey from work, I feel so good. Still taking naps! I am excited to meet with my surgeon on Thurday.. as far as my calculations it has been 31# since I started the liquid diet on 8/14/07. That is pretty impressive for a 40 year old girl!!!! That scale has noted moved like that since I was taking phen-phen in 1993 haha... Anyways, I'm not as depressed.. I am feeling encouraged and awaken!!!!
August 28th, 2007
Aug 31, 2007
August 25th, 2007
Aug 25, 2007
August 19, 2007
Aug 19, 2007
I had 3 CIB (sf), a SF pudding and broth and I gained 1 pound... How does that happen??? I am really discouraged today and am thinking - is being fat the worse thing in the world????
August 17, 2007
Aug 17, 2007
Well, I am day 4 of the liquid diet and man, it is hard. Let's see. Yesterday our office had a surprise birthday party for our boss with tons of food. I was so proud of myself - i just walked in and wished her happy birthday and stepped out. Today, I got to one of our satellite offices - there are bagels and doughnuts! great!!!! I didn't think I could do it. I was working a half day so I just brought one CIB and a light yogart. We ended up working until 1:30p. I started to feel lightheaded and dizzy. Guzzled like two pints of water....I hope it gets easier. I am losing focus of my long term goal... 