Paul Carrick
Paul Carrick wrote a blog post 13 years, 8 months ago
10/01/2012 - 305.5 Lbs. - I Lost another 2 Lbs. I wasn't expecting it so I's a l pleasant surprise. I can't wait for the next 4 Lbs. I really want to break 300. I think that's where this all will feel real...
Paul Carrick lost 2 lbs since Sep 29 13 years, 8 months ago
Paul Carrick wrote a blog post 13 years, 8 months ago
09-30-2012: 305.5 LBS - Yesterday was a fantasic day. I did a full loop around Mountian Lake (4.0 Mi in 1.5 hr) with some friends. Then I went and did some weight lifiting. I did eat something I shouldn't...
Paul Carrick lost 2 lbs since Sep 28 13 years, 8 months ago
Paul Carrick lost 0 lbs since Sep 27 13 years, 8 months ago
Paul Carrick posted a comment 13 years, 8 months ago
Congratulations! 90 Lbs. that's great. Keep up the good work!
Paul Carrick lost 0 lbs since Sep 26 13 years, 8 months ago
Paul Carrick posted a discussion topic 13 years, 8 months ago
Logging Water During Exercise. - I hope this will be an easy question.
My NUT wants me to get 100 oz a day. When I workout I generally drink at least 16 oz. Do I count this against the 100 oz or is this simply ...
Paul Carrick wrote a blog post 13 years, 8 months ago
09/26/2012 - 307.7 - On the move again (losing weight again). Feels great. Swam like a sea turtle yesterday (thanks Brenda for the anaology ).
Paul Carrick lost 1 lb since Sep 21 13 years, 8 months ago
Paul Carrick added a goal 13 years, 8 months ago
Go down hill skiing again
Paul Carrick wrote a blog post 13 years, 8 months ago
09/24/2012 - 309 Lbs. - Still 309. I'm not going to stress it.
Ran (truly ran today; not a jog/walk) for the first time in several years. It was only for a few minutes durring my treadmill workout but...
Paul Carrick posted a discussion topic 13 years, 8 months ago
Low Carb Pasta - Okay balme acbbrown she got me thinking about food .
Does anyone know of a good low carb pasta out there? I did a google seach and came up with Dreamfields but I don't know how ...
Paul Carrick wrote a blog post 13 years, 8 months ago
9/23/2012 - 309 Lbs. - Today was a really great day (as was last night). I did some resistance training early on. Then I took a walk with my wife and son at Mountain Lake (not to be confused with Cascade...
Paul Carrick posted a comment 13 years, 8 months ago
Trent:
Fantastic Job! Saw the photo looking good. Glad to hear the...
Paul Carrick posted a comment 13 years, 8 months ago
Garland:
Thanks so much for the encouragement. It's...
Paul Carrick wrote a blog post 13 years, 8 months ago
9/21/2012 - 309 Lbs. - Wo ho! I learned something yesterday. It takes water to burn fat. I drank 15 glasses yesterday and bye bye mini-plateau. Down 4 pounds. I'm a happy camper.
Paul Carrick lost 4 lbs since Sep 19 13 years, 8 months ago
Paul Carrick posted a comment 13 years, 8 months ago
Congratulations... Great work! I hope you make your birthday...
Paul Carrick wrote a blog post 13 years, 8 months ago
9/20/2012 - 313.2 Lbs. - Just a bit frusterated. Hit a mini-plateau again. No change since yesterday (can you call it a plateau if it's only a day). I guess I'm just getting too used to lossing 1-2 pounds...
Paul Carrick lost 1 lb since Sep 18 13 years, 8 months ago
Paul Carrick wrote a blog post 13 years, 8 months ago
9/18/2012 - 314.1 Lbs. - It just occured to me. I've lost about 10% of my total body weight (360 at my highest). Yippe !
Paul Carrick lost 1 lb since Sep 17 13 years, 8 months ago
Paul Carrick wrote a blog post 13 years, 8 months ago
09-17-2012 - 314.8 Lbs. - Swam today for the first time in almost a month. It was great.
Paul Carrick posted a comment 13 years, 8 months ago
Thanks Jack I really appreciate the support. Take Care.
About Me
Eastsound, WA
Location
33.8
BMI
Surgery
08/27/2012
Surgery Date
Aug 23, 2012
Member Since
