Probowler2009
Options Class 9
May 20, 2011
Hello Everyone,
Last night was another great class. Learned alot about vitamins and more on protein shakes. I have lost a total of 7 lbs since being in the program which makes me really happy. I have started using protein shakes this week so I am looking forward to see how much more I lose next week. I have gone to my seminar with Pacific Bariatric and have bgun filling out my paper work to get the ball rolling. The only thing left to complete is going to a support group. Well everyone that sums up my week short and sweet. Hope everyone has a great week and lets keep losing those lbs!
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Last night was another great class. Learned alot about vitamins and more on protein shakes. I have lost a total of 7 lbs since being in the program which makes me really happy. I have started using protein shakes this week so I am looking forward to see how much more I lose next week. I have gone to my seminar with Pacific Bariatric and have bgun filling out my paper work to get the ball rolling. The only thing left to complete is going to a support group. Well everyone that sums up my week short and sweet. Hope everyone has a great week and lets keep losing those lbs!
Options Class 6
Apr 28, 2011
Well another pound lost weighed in @ 265!! Tonights class was full of information as we broke down what a food label means. I have to admit I really didn't know what the % of daily values were. After tonight I am really going to pay attention to reading the labels and see if I can lose more weight in the next 6 weeks. Have a great week everyone.
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Options class 5
Apr 22, 2011
Had a wonderful class again last night. After weighing 268 lbs for the last 4 weeks, I weighed in last night at 266! Happy to know that my changes are finally starting to show. We filled out our lab request paperwork to get ready to do our labs.
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