rickysmama
Pizza
Sep 24, 2009
Can someone help me.?
thanks Laurie
worried
Aug 04, 2009
Here's what I had today
B: protien shake
L: 2 oz homemade ff refried beans with a little bit of light sour cream
pre dinner: 2 cups of chicken broth
D: 2 oz ricottia cheese (made with splenda, and lemon zest) string cheese
I'm getting in about 50 oz of water that's not counting the protien shake or the chicken broth.
Any help would be greatly appreciated.
Thanks
Laurie
Home.....
Jul 25, 2009
On another note did anyone else feel like their body was just week? Theresa I know you didn't...LOL I can't walk very far, because I feel like i get over heated. I realized today that it was that belly band. I get sooooooooooooo hot with that on. I'm having a hard time getting my protien in and it worries me. I can tell my taste buds have changed already cause some of the shakes I have just don't taste good. I"m sorry Unflavored protien powder is not unflavored. LOL
hope everyone is doing well
Well....
Jul 19, 2009
See you all on the losing side.
a little worried
Jul 16, 2009
hugs
I hope
Jun 26, 2009
Hope everyone else is doing well.
SO EXCITED
Jun 18, 2009
I got my date today....Its July 20th I can hardly wait. I just wish my dad had a little more confidence in me. He commented last night on how do I expect to keep the weight off if I continue to eat like I did the night we had mashed potatoes. So one night I had a few more than I should. He obviously wasn't paying attention to the other nights that I ate at his hous. One serving on a small plate. Yes I have lost and gained in the past, but I told him with this tool, I'm not going through all of this just go back to my old ways. This tool is to help me, I plan on using it that way. UGH!!!
Oh well I'm still excited and I know I can do it. I"m going to be 40 next year I need to get my weight under control.
YEAH
Jun 16, 2009
I got a call today they will call me Thursday with my sugery date......
Gotta start some time.
Jun 14, 2009