stephintexas
stephintexas uploaded a photo 14 years ago
stephintexas posted a discussion topic 14 years ago
Atkins net carbs and all that? - What about the Atkins bars? I like the peanut butter fudge crisps but they are pretty high carbs, just low net carbs. Any opinions? Bueno? No bueno?
stephintexas posted a discussion topic 14 years, 1 month ago
No tightness/Restriction....just me? - I don't even feel that tight feeling. I feel like food gets stuck in my throat if I eat too fast but I don't feel that restrictive feeling other people describe. Am I weird? Is my ...
stephintexas posted a discussion topic 14 years, 1 month ago
What is undereating your sleeve?? - I keep seeing that. What's that mean? I gained 3 lbs this week when I added back in more carbs. Duh me. I just don't seem to equate the carbs and my rear end. It doesn't seem fair,...
stephintexas posted a comment 14 years, 2 months ago
I know Donald through friends. Not well but through mutual friends....
stephintexas posted a discussion topic 14 years, 2 months ago
Daily Food Examples - What do ya'll usually eat in a given day? How many Protein grams? carbs? How many calories?
Shakes? No protein shakes?
I'm wondering what's the most common successful plan. I...
stephintexas posted a discussion topic 14 years, 2 months ago
Private Profiles? - Some people who have lost a bunch of weight and seem to be at goal, I click on their profile to see pics and it tells me they aren't a member or their profile is private? what does...
stephintexas posted a discussion topic 14 years, 2 months ago
4 weeks out and not losing...thoughts? - I was 240, lost to 233 on my own, to 225 on the preop liquid diet, was 215 a week after surgery. Have been 210-213 since! I am eating 800-1000 calories, getting my protein in, my f...
stephintexas uploaded a photo 14 years, 3 months ago
stephintexas uploaded a photo 14 years, 3 months ago
stephintexas uploaded a photo 14 years, 3 months ago
stephintexas uploaded a photo 14 years, 3 months ago
stephintexas uploaded a photo 14 years, 3 months ago
stephintexas uploaded a photo 14 years, 3 months ago
stephintexas posted a discussion topic 14 years, 3 months ago
Sugar free candy syrups added to protein? - I'm having a super tough time getting the daily protein in. I've tried several protein shakes and they all upset my stomach, even the lactose free. I do fine on straight liquids, s...
stephintexas posted a discussion topic 14 years, 3 months ago
Howdy! Getting sleeved Monday - Hi all! I found this site from a youtube video posted by someone on another sleeve site!
I am getting sleeved Monday in Houston. I was freaking out. Now I'm calm and preparing....
