GOOD MORNING!!!! <font color=black> I have posted some new pictures hopefully they will be up soon. I wanted to give an update of where I am in my journey. I believe this has been the best thing I have ever done. My largest weight before surgery was 615lbs, On the day of surgery I weighted 585. From the time I made this decision I have lost weight. TODAYS weight is a staggering 262 lbs.
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I am so grateful for the support and the posts I find here. I have gone on to moderate a support group of people that are also expereincing great success. I see so many changes in the community. I see that many of US of reconized our issues and are learning to deal with them. I continue to work my program keeping my calorie count no more than 1200 per day, on the average about 1000. I am in the gym 4-5 times a week. At lunch I walk up and down the stairs at work. People always ask why the stairs, I tell them before surgery stairs scared me to death. Most likely because if I had togo up stairs I thought I was going to DIE. Now I run up and down 3 flights all day long with not even a period of shortness of breath. Excersise has become part of my life. I do not stay home much anymore and feel life has truly turned around. WHY IS THIS GUY BRAGGING!!!!! I am not bragging. I remembered coming to this place before surgery looking for positive motivation to change my life. YOU gave that too me. I am hoping that some new person out there just lurking , reading the posts finds this message and decided to take the step to the lighter side.
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I had my Tummy Tuck December 18, 2002. Also Had a HUGE Hernia repair. As with the bariatric surgery I have recovered well. I am working on getting my chest and arms done. I know I will have to get the thighs done as well. But I have got time. I beleive I have a future now. I believe that because of you and all the others out there this place has been partof what saved my life.
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FOR THIS..... I thank you. God Bless