underconstruction
Still underconstruction
Oct 04, 2010
Well fall is here and it is getting cool. I've been walking on my lunch break for about 20-25 minutes. Well now that the weather is changing, I will work out before work or when I get off of work. Today I decided to work out after work. I chose to ride my stationary bike. Wow. I only did 10 minutes and felt like I really really really worked out. I 've been weight-lifting for toning nearly every day and I do see results. I am down to 224 pounds. I believe that it is very possible for me to be under 200 pounds by the end of the year! 
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Today is wonderful
Sep 09, 2010
Well I have been walking everyday on my lunch break . I like walking, it is a stress reliever for me. It gives me time to talk to God and listen to music. I also have been enjoying weight lifting, I've been working on my upper body strength and tone. I am down to 228 pounds(yay..I'm in the 220's, the teens are next!).
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Still hanging in there
Sep 09, 2010
I am still hanging in there. I have been walking everyday on my lunch break. I'm also getting used to weight lifting ,I've been concentrating a lot of the weightlifting on my upper body. Well I am down to 228 pounds and counting( down of course). I was a size 24. I currently wear 16/18.
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Just checking in
Aug 10, 2010
I am ready to REALLY start concentrating on better workouts, especially weight lifting, I'm down to 237 pounds and I want to boost my weight loss. I'm going to try the slimquick protein at CVS ( as recommended by one of my OH partners) . I have been using EA protein mix in chocolate, which isn't too bad. I'll check back in later....
I'm trying everyday
Jul 24, 2010
Hello everyone. I am down to 239 lbs( thank you Jesus!) It feels good to continue to give away my clothes that are too big. When I look at myself I can see the weight falling off. I go for walks during the week. I am really trying to do my arm circles and boxing everyday to keep my arms toned. I have not written down what I have eaten in a few days, so I am going to start that back up. Keep in touch and be encouraged! 
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I'm getting there
Jul 14, 2010
O.k, I posted two pictures and I noticed that they are face shots only. I currently have two full body before pictures , so I guess I will post a full body pic in the next couple of days. I need to get used to taking a full body picture again, it's been so long. I have gone from a 48 waist to a 40 waist according to my doctor; however I believe I went from a 46 to a 38( I will be re-checking that tonight because I had my clothes on when they measured me). I'm at about 247 lbs and counting.
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hanging in there
Jul 01, 2010
Well, I'm still here. I give the Lord all the honor and glory for helping me through this. I am learning to chew up my food until I cannot chew it up anymore..lol I am down to 248 and it feels good to fit into my clothes better and to wear things that I couldn't get into before. STILL TRYING TO FIND THAT TASTY PROTEIN SHAKE..I AM SURE IT IS OUT THERE SOMEWHERE.
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feeling better
Jun 14, 2010
Well I feel way better than I did last week, week three begins for me this week. I am really trying hard to get liquid and protein in. The pain is gone. I have a bloating feeling at times. Well I am down to 255, from 290, which is wonderful. Keep me in your prayers. I give all the glory to the Lord for helping me and carrying me through this journey.
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I am making it..in Jesus name!!!
Jun 05, 2010
Hey everyone, I am trying to get these fluids down. Does anyone know any protein drinks that taste good? let me know. Wow they really loaded me up with lots of fluids. I know walking is important. I am trying to do that too. I know that as each day goes by, I will get better and better.
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