Karen H.

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sails92 22 years, 4 months ago

Hi Karen, I was just looking at some of the profiles on obesityhelp.com your profile connected with me. First, CONGRATULATIONS on your weight loss. You truly look WONDERFUL!!!!! Well I had the Lap RNY on 3/27/03 and the day of surgery I weighed in at 341lbs. Well today I'm almost 9 months post-op and have only lost about 65lbs since surgery. I exercise about 4 days a week, I drink over 60oz of water, I get in about 90gms of protein and I take my vitamins every day. I do all of the above but I'm still a very very very slow loser. Because of your success, I just want to know if you can share with me what is a typical day like for you? Can you share with me what you do for exercise and protein or just give me some tips for success. Well thanks for listening to me. Many Blessings & Happy Holidays, Marilyn Lexington, KY 341/276/175

kylakae 23 years, 3 months ago

Karen, thank you so much for updating your picture. The before and after pictures are so inspirational and yours is no exception! You look fabulous! Congratulations on your awesome weight loss and on joining the century club!

Venus B. 24 years ago

Hi Karen, Congratulations on your surgery! Best wishes to a speedy recovery. Thanks for the tip about the long handled spoon - I wasn't too sure about using salad tongs. And please do update your profile, we like to know all the details. Take care, Venus

Native G. 24 years ago

Greetings Karen, Congratulations on getting through your surgery safely. Wishing continued success to you.

barbara W. 24 years ago

Hi Karen, I'm so happy for you !! it's wonderful to know that you made it the other side!! it's inspiring to us pre-ops to see your posts ! And you have a winning attitude that will surely see you thru this journey with much success!! hugs and love

chout1 24 years ago

Karen, congratulations on making it safely to the other side. Glad to hear you are home and doing well. Best wishes for a very healthy recovery.

Annette B. 24 years ago

Karen I'm glad to hear your doing good. My prayers adn thoughts are with you. Best wishes for a speedy recovery. Annette

Robyn .. 24 years ago

I pray that you have an uneventful surgery & recover within God's speed!

Kathy A C. 24 years ago

Hi Karen! Welcome to the Other Side! By this time, you should be in recovery and on your way to a healthier, happier You! My best wishes for an un-complicated and speedy recovery. You did it! You're in my thoughts today, and please keep us posted as you heal. Take care, KathyA in CT :0)

Annette B. 24 years ago

Karen Your day as finally came. Good luck with your surgery today. My prayers and thoughts will be with you. Best wishes for a speedy recovery. Annette