I have lost 31lbs, which means I am 294 now. It seems slow but its only been 5 weeks. I guess I am doing okay but I still throw up everyday, usually several times a day. I know what I am doing wrong just having a hard time changing 30 years of bad eating habits. I eat way to fast and by the time I realize I am full it's to last and up the food comes. I just bought a food scale so I am going to weigh everyting to avoid putting to much on my plate. I still really miss Pepsi and Mt. Dew. more than anything, I used to drink at least 6 cans a day. Sugar-free Kool-aid just isn't the same. I am eating mostly lunchmeat like fat free turkey and ham, just because it's easy and it stays down. I have a real hard time with bread, pasta, or anyhting similar, which is probably a good thing becuase I was a carbohydrate addict before the surgery. I have started working out to Richard Simmons tapes. Before the surgery I thought that I would be so motivated to exercise after the surgery but I am not, I have a hard time making myself workout. I guess the truth is if working out was easy I wouldn't have been in the shape to need the surgery in the first place.