MICHAEL Z.

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Yvonne R. 24 years, 3 months ago

Hey Michael! Congrats! You look wonderful! And seriously, you look at least 10 years younger! Best wishes! yvonne

kylakae 24 years, 3 months ago

Michael, happy 4 month anniversary! You look fabulous! Congratulations on your awesome weight loss! Keep up the good work and have a wonderful new year!

BlueGray 24 years, 3 months ago

You're looking fantastic, Michael - and you're going to be at goal in no time! Keep us updated on your progress!

MaryAnn51 24 years, 3 months ago

WOW! You look great at your 4 month post-op pics! Keep up the good work! I hope I do that well! *LOL* Hugs!

Tracy L. 24 years, 3 months ago

Hey Michael! Long time no see...was wondering how you were doing. The new 4 month post pics look great! It looks like it's really coming along for you. Keep up the good work!

Julie B. 24 years, 6 months ago

Hi Michael, I was just wondering how you are doing after surgery. I had my surgery in September of 2000. Good luck and I hope all is well. julie

2045 24 years, 7 months ago

I am 6 weeks post-op and my energy level is just now starting to kick in a little. I had open surgery but even if you had lap going back to work is so soon is amazing. My surgeon said I will be needing a nap and at least 8 hours of sleep for the first month so maybe you are pushing things a little. Try to fit in some exercising before work to speed up your metabolism and eat lots of protein.

RODEO CLOWNS S. 24 years, 7 months ago

IN RESPONSE TO YOUR AMOS POSTING ABOUT YOUR ENERGY LEVEL, MY DOCTOR TOLD ME IT WOULD TAKE ABOUT 3 MOS TO REGAIN MY ENERGY LEVEL BACK TO NORMAL. RIGHT AFTER MY SURGERY I ALSO SLEPT A LOT, I MEAN HOUR UPON HOUR. MY HUSBAND THOUGHT I WOULD NEVER GET OUT OF BED. GRADUALLY, I GOT MY ENERGY BACK AND NOW I AM 3 MOS POST OP, HAVE LOST 50 LBS AND TONS OF INCHES, AND I AM FEELING REALLY GOOD. GIVE YOURSELF TIME TO HEAL, YOU HAVE HAD MAJOR SURGERY. YOU ARE ONLY 2 WKS POST OP. GO FOR SOME WALKS, THAT GIVES YOU ENERGY, EVEN SHORT WALKS. KEEP UP YOUR PROTEIN. THAT IS HOW YOU LOSE WEIGHT. DON'T SHORT CHANGE THAT PART OR YOUR BODY WILL GO INTO STARVATION MODE AND YOU WILL NOT LOSE WEIGHT. TALK TO YOUR DR, THAT IS MORE IMPORTANT THAN TAKING MY ADVICE!!! OR ASK YOU DR. TO REFER YOU TO HIS DIETICIAN, THEY KNOW MORE THAN THE DOCTORS ABOUT FOOD. GOOD LUCK TO YOU!! (LA MESA, CA.)

Karen Renee 24 years, 7 months ago

Dear Michael, Way to Go!! I am proud of you..your on the other side now. Many regards.

kylakae 24 years, 7 months ago

Michael, congratulations on making to the *other* side! I hope your recovery will be a breeze! Keep your profile updated so we can follow your progress!