medwards62
medwards62 uploaded a photo 15 years, 11 months ago
medwards62 wrote a blog post 15 years, 12 months ago
At Goal...! - I've been worried about my weight stalling or being slow over the last few months. Another RNYer suggested that I eat a high calorie meal to spur my metabolism. So...Friday night...
medwards62 wrote a blog post 16 years ago
Where is the magic...? - When will I stop trying to figure out the magic "code" to weight loss? You would think that after unsuccessfully trying to break the "code" since I was 12 years old would be enoug...
medwards62 wrote a blog post 16 years, 1 month ago
Eight months... - I am eight months out from surgery and feeling better and better every day. I went to the surgeon's office yesterday and everything looks good. My blood pressure was 100/58 and m...
medwards62 wrote a blog post 16 years, 1 month ago
First 5k! - I finished my first 5k today and am feeling pretty proud of myself! I never thought I'd be running! I just wanted to run the entire race and not finish last. I ran the entire 3...
medwards62 uploaded a photo 16 years, 1 month ago
medwards62 wrote a blog post 16 years, 2 months ago
Woo hoo...163! - I know my last post was a bit depressed in tone ...So, I'd like to encourage all of you who are at a stall, or who are struggling with exercising after surgery...today I weighed in...
medwards62 wrote a blog post 16 years, 2 months ago
Is this a stall or am I done losing? - Throughout the years, like many other people with weight problems I would exercise, cut my calories, and not lose very much weight. I would get frustrated and stop exercising and ...
medwards62 wrote a blog post 16 years, 2 months ago
One major goal accomplished! - Before I had my surgery, I sat down and wrote down several goals I wanted to achieve after my surgery. A few of them were pretty standard; weighing under 200 pounds, being able to...
medwards62 wrote a blog post 16 years, 3 months ago
Reflections six months out from RNY. - I haven't blogged, but have been a lurker on OH for months. I promised myself that one of the things I would do this new year would be to update my OH blog. I have gained so much...