Gail S.

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cdgalvin 23 years, 8 months ago

Gail, I know how it is to have a bad day. When I posed yesterday I was feeling alot like you. But the people here at AMOS would not let me stay down. They emailed me with all kinds of support. Gail, I will be praying for all of your needs to be met. Stay strong. This too shall end....

Alice W. 23 years, 9 months ago

Gail Hello~~~just read your post and wanted to congratulate you on your Amazing Weight Loss!! You are an inspiration, and I pray I do as good as you. I am so happy for you that your Life is So Beautiful on the other side. Stay happy and continued Good Luck. Hope all your dreams come true!!

charanewme 23 years, 9 months ago

Gail congratulations on your weight loss. I know what you mean by getting into smaller clothes it feels soooo good. See you in the future lighter. Charlene

blank first name B. 23 years, 9 months ago

Hello Gail~~~~BE STRONG, GIRLFRIEND!!!! You have done so well. Think all the thoughts you used to think when you were pre~op and dreaming of your success. I know you can do it!!!! God be with you. PEACE

kimberley B. 23 years, 10 months ago

Gail, WOOOOOOOOOOO HOOOOOOOOOOOO congrats to you GF!!! I know how excited I was each time I have reached those important - 50 marks...Under 350, under 300 etc. Life is soooooooooooo good with our wonderful little pouches!! Keep up the good work and enjoy the water aerobics. KimmieTN

Mary H. 23 years, 11 months ago

gail hon please don't get down on yourself i believe you need more protein i know that we lose better with more of it and less of other things. i get carb solutions powder protein and make shakes i use splenda for suger and freeze fruit to make some great ones.20 grms of protein in one i make 2 a day plus eat 3 meals and it really helps plus hon just walk if nothing else walk .even a little each day some exersice is better then none.i will keep you in my prayers .

~Tooter - the Droopy Witch 23 years, 11 months ago

I'm sorry you're feeling so down lately. I don't know what to think of your surgeon's request for you to eat only twice a day but we should all listen to our surgeons (I s'pose lol). I would like to suggest you make one of those meals your breakfast to kick-start your body for the day. I know if I don't eat breakfast (I can easily skip any other meal) then nothing moves (weight-loss-wise). I hope you find happier days ahead! All my best, Tooter

Sharon Neva 23 years, 11 months ago

GAIL~~HANG IN THERE~~It is not easy to live life sometimes And face the world with a smile when you're crying inside It takes a lot of courage to reach down inside yourself Hold on to that strength that's still there And know that tomorrow is a new day with new possibilities But if you can hold on long enough to see this through You'll come out a new person-stronger, With more understanding and with a new pride in yourself From knowing you made it.

Diana M. 23 years, 11 months ago

Hi, Gail!! What a wonderful accomplishment!! You go, Girl!! Wear those jeans like a peacock showing off it's feathers!! You deserve this!! God bless and love you!! Your Amos friend, Diana

blank first name B. 24 years ago

Hello Gail~~~~You are doing fantastic, don't let your old eating habits come back. You positive attitude before your surgery was an inspiration to me, I hope I can inspire you now to keep on track. Having a meal once in a while of something you enjoy is a must! The key is to treat yourself only once in a while. I know you know this, just wanted to give you that kick in the @&&! I am still waiting for insurance approval and I am finding it hard to get on the message board. Please keep me in your prayers, I know God is hearing me, I just need patience to wait for my time! I love you! Keep up the great job. PEACE